Everyone knows that some people have reactions after eating the food ingredient monosodium glutamate — reactions that include migraine headaches, upset stomach, fuzzy thinking, diarrhea, heart irregularities, asthma, and/or mood swings.  What many don’t know, is that more than 40 different ingredients contain the chemical in monosodium glutamate — the processed (manufactured) free glutamic acid — that causes these reactions.  These ingredients have names like maltodextrin, gelatin, citric acid, and sodium caseinate, that don’t give the consumer a clue to the presence of MSG.

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